Fuel Your Week: Simple Meal Prep Ideas for Health, Energy, and Balance

November4th-November9th Meal Prep

Our meal prep this week was pretty standard and simple but delicious!

Here is this weeks breakdown!

Breakfast: English Muffin, Egg Whites, 1 Whole Egg, Avocado, Pear

Lunch: Tikka Masala

Kenny- with Tofu

Olivia- with Chicken

Dinner: Chili with Sourdough

Desert: Oatmeal Chocolate chip cookies (with protein)

Snacks: Organic Apples, Protein Shake.