Healthy and Budget friendly Shopping List

These items are our weekly staples! A good majority of our weekly shop we get from Aldi, but regardless, you can't go wrong with these options. We rarely stray from these staples.

Eggs

Egg white

Kale

Strawberries- good fruit snack because they are lower in carbs and calories

Potatos

Frozen veggies

Quinoa

Lentils

Black beans- Low fat source of protein when combined with quinoa and lentils

Frozen berries- good source of antioxident

Frozen Mango- good sweet

Zucchini

Oats